Huddersfield Physiotherapy and Running Clinic
David is an experienced physiotherapist having qualified in 2004 from Keele University with a 1st class honours degree. After graduating, he has worked within local hospitals in the NHS, in professional sport with Leeds United FC (apologies to any Huddersfield Town fans!) and is currently working within his own private practice in Leeds as well as in GP clinics as a First Contact Practitioner.
He has over 15 years’ experience treating musculoskeletal problems and injuries. David is also a keen runner and has been helping runners over the past 5 years to either improve their running or help to rehabilitate them following injury.
Physio Appointments
All appointments last up to 1 hour, ensuring David is able to:
- listen to you properly
- carry out a thorough whole body assessment
- work to identify the root cause of your issue
- devise an individualised treatment plan
- undertake hands on treatment
- provide you with exercises and advice to help you make progress between treatment
David is dedicated to seeking out the root cause of your problem and delivering individualised treatment plans tailored to your needs.
Running Gait Analysis [90 Minutes]
Whether you’re new to running or an experienced runner, having a running gait analysis can help:
- Reduce injury risk
- Aid return to running from injury
- Improve running technique and efficiency
- Improve running times!
The 90 minute running gait analysis takes place in clinic on a treadmill. Your running is recorded and then analysed to identify areas to work on. It also involves a full assessment looking at lower limb joint mobility and identifying any muscular weakness or tightness. From this, depending on what is found, a plan is formulated with yourself aimed at improving running technique, strength or joint flexibility. The aim is always to get you back running in a safe way and to keep you running.
As a keen runner himself, David understands the frustrations of injury and being unable to run. He has worked with many runners and running clubs to help them get back to running and improve overall performance.
2 hour extended session
The 2 hour session includes everything in the 90 minute analysis (treadmill running assessment, joint mobility check, and strength/flexibility screening), plus an accompanied outdoor run with a follow-along drone recording and real-time running assessment.
Ideal for analysing technique in a real-world setting and gaining deeper insights into running form.
Hyaluronic Acid Injections
We’re now offering hyaluronic acid injections – a treatment designed to improve joint cushioning and reduce pain, particularly for those suffering from osteoarthritis or joint wear and tear.
Hyaluronic acid is a naturally occurring substance in the body that helps lubricate and cushion joints. Over time, especially with arthritis, the natural levels decrease, leading to stiffness, pain, and reduced mobility. These injections help restore that cushioning, improving joint movement and reducing discomfort.
Key Benefits
- Provides relief from joint pain and stiffness
- Improves cushioning and lubrication in the joint
- Especially effective for knee osteoarthritis
- Results can last 6 to 9 months
- Ideal for those looking to stay active or delay surgery
We use Sinovial HL, a high-quality, high-viscosity hyaluronic acid injection. Each treatment involves a 2ml injection, administered directly into the knee joint.
This treatment can be particularly helpful for runners, active individuals, or anyone with early to moderate arthritis who wants to maintain their activity levels with less pain.
If you’re unsure whether this is right for you, we’re happy to discuss it as part of a consultation or alongside your running assessment.
Sports Massage
Sports massage is targeted deep tissue massage which uses varying pressures, often focused on problem areas which will be determined by the individual physical and biomechanical needs of the client. Anyone can enjoy the benefits of a sports massage whether athlete or not.
A sports massage is not necessarily a soothing, spa-like, experience but the benefits are many:
- Reduced risk of injury
- Improved flexibility
- Boosted circulation & lymphatic drainage
- Relaxation
- Enhanced recovery
You can choose to have a sports massage on an adhoc basis but many choose to incorporate a regular massage into their routine. There is no right or wrong, just personal preference.
Contact Huddersfield Physiotherapy
Email: contact@huddersfieldphysiotherapy.co.uk
Phone: 07864 390 767
